Critical Boxing Combinations

Boxing combos, or punching combos, are the logical extension of boxing punches. When studying methods to field, โปรแกรมมวยมันส์ combos function necessary constructing blocks for understanding the interactions between two opponents. Sure punches or actions generate sure reactions from opponents, which in flip lend themselves to sure forms of follow-ups or responses from you.

Goal of Boxing Combos

Boxing combos are designed to maximise the vulnerabilities opened by patterns of punches, and to make use of your personal weight and steadiness from one punch to generate energy for subsequent punches.

Shifting Weight in Combos

A major factor in forming boxing combos is your weight switch. As mentioned within the fundamentals of boxing punches, many punches contain a switch of weight from left to proper, and a twist of the hips and higher physique.

As an alternative of resuming our guard after twisting proper, we are able to alternatively use that weight on the suitable to feed a brand new twist to the left. For instance, you throw a left hook, which transfers weight from left to proper, adopted by a proper hook, which then takes that weight on the suitable and transfers it again to the left.

Fundamental boxing Combos

The next are some primary boxing combos. These combos are defined for orthodox (right-handed) fighters. If you’re a southpaw (left-handed) fighter, the motions are reversed (a 3 turns into a proper hook not a left hook).

1-2 (Jab-Cross)

The outdated 1-2 is the staple boxing mixture and is commonly used as a part of bigger extra advanced combos. It’s each quick, and will be highly effective.

When throwing a 1-2, your cross ought to lengthen on the similar time that your jab is recoiling. Ensure that when a hand is not prolonged it needs to be guarding your head.

1-2-Three (Jab-Cross-Left hook)

Comply with the 1-2 with a left hook and you’ve got a 1-2-Three. Usually an opponent may be occupied or sluggish in reacting to your cross, which leaves the facet of their face vast open for a hook.

On the finish of your cross, your hips and shoulders ought to have twisted to carry your again shoulder ahead. Use this place as the start weight-transfer to your hook. Along with your physique already pivoted, elevate your entrance elbow and throw your hook as your again hand recoils from the cross.

2-Three-2 (Cross-Left hook-Cross)

This combos closely depends on weight switch.

Like within the 1-2-Three, you throw a hook utilizing the already pivoted place that resulted from a cross. However this time, as your cross twists your physique and switch weight to the suitable, you employ that time because the beginning place for one more cross.

Visualize your proper shoulder coming ahead with a cross, the left hook rotating your proper shoulder again into it is unique place, prepared for it to return as soon as extra with one other cross. Numerous energy is generated from the hips on this mixture.

Three-2-Three (Left hook-Cross-Left hook)

That is precisely just like the 2-Three-2 however with hooks firstly and finish.

Throw a hook, which pulls your proper shoulder again on account of the hips/shoulder twist, then rotate with a strong cross which places you proper again in place to throw one other left hook.

Three-6-Three (Left hook-Proper uppercut-Left hook)

The three-6-Three catches many opponents off guard as a result of they may be anticipating a Three-2-2 and since the punches come from each excessive and low.

Throw a left hook, after which when your weight is in your proper/again shoulder dip your waist to the suitable, elevate your again heel, and throw a proper uppercut. The uppercut ought to leaves shoulders open – in good place to return one other left hook.

Mixing It Up

Fundamental combos will be modified and tweaked in some ways. Listed here are a number of methods that you could get extra out of those combos:

 

  • Since you do not usually wish to lead with a cross, throw a jab previous to a 2-Three-2. This makes 1-2-Three-2.
  • Throw a variable variety of jabs earlier than or after a mix. This makes a 1-2 right into a 1-1-2 or a 1-2-1-1
  • Throw a jab earlier than a left hook to catch an opponent off guard with two left handed punches.
  • Combine up excessive and low punches. Strive Three-6-Three the place the primary hook is low and the second is excessive, or reversed.
  • Mix combos. An instance is 1-2-Three-2 or 1-2-Three-6-Three or 1-2-1-2

 

Training Your Combos

Observe your combos in entrance of a mirror! It will allow you to watch the subtleties of your weight switch and mechanics. If one thing seems to be awkward, than you might be in all probability doing it incorrect.

As soon as you might be comfy with combos, observe on a heavy bag, or with a companion utilizing focus mitts. A companion can “name out” combos so that you can throw.

 

Leave a comment

Your email address will not be published.